Other · Nutrition facts

Dattes Naturel Les

82 kcal per 100 g, with 2.7 g protein, 65 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Dattes Naturel LesNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
4% of calories
65 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar60g
Saturated fat0g0% DV
Sodium5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9501335349686 · Data last verified:

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9501335349686

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Common questions

How many calories are in Dattes Naturel Les?

Dattes Naturel Les has 82 kcal per 100 g.

How much protein is in Dattes Naturel Les?

Dattes Naturel Les contains 2.7 g of protein per 100 g.

Is Dattes Naturel Les high in carbs?

Yes — carbohydrates provide 95% of its calories (65 g per 100 g, of which 60 g is sugar). It also delivers 8.9 g of fiber.

Is Dattes Naturel Les high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Dattes Naturel Les low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Naturel Les a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Dattes Naturel Les have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Dattes Naturel Les is 100 calories?

About 122 g of Dattes Naturel Les equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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