Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489889816 · Data last verified:
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Common questions
How many calories are in Couscous Salat?
Couscous Salat by 1001 delights has 141 kcal per 100 g.
How much protein is in Couscous Salat?
Couscous Salat contains 6.7 g of protein per 100 g.
Is Couscous Salat low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Is Couscous Salat high in sodium?
Yes — 584 mg of sodium per 100 g, about 25% of the daily value.
Is Couscous Salat a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Couscous Salat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg); points in favor come from fiber (6.5 g). Overall that places it in band A.
How much Couscous Salat is 100 calories?
About 71 g of Couscous Salat equals 100 kcal.
Is Couscous Salat high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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