Other · Nutrition facts

Spaghetti Carbonara

166 kcal per 100 g, with 8.2 g protein, 17.4 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (367 g)
Good protein
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Spaghetti CarbonaraNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
20% of calories
17.4 g
Carbs
42% of calories
6.9 g
Fat
38% of calories
Macro split
Protein 20%Carbs 42%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.1g
Saturated fat3.3g16% DV
Sodium216.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489897323 · Data last verified:

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4056489897323

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Common questions

How many calories are in Spaghetti Carbonara?

Spaghetti Carbonara by Chef Select has 166 kcal per 100 g. One serving (367 g) is about 609 kcal.

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara contains 8.2 g of protein per 100 g — about 30.1 g per 367 g serving.

Is Spaghetti Carbonara low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Why does Spaghetti Carbonara have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Spaghetti Carbonara is 100 calories?

About 60 g of Spaghetti Carbonara equals 100 kcal.

Is Spaghetti Carbonara high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6.9 g fat (3.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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