Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2801596094064 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Raclette (cuisse)?
Cordon Bleu Raclette (cuisse) has 181 kcal per 100 g.
How much protein is in Cordon Bleu Raclette (cuisse)?
Cordon Bleu Raclette (cuisse) contains 15.8 g of protein per 100 g.
Is Cordon Bleu Raclette (cuisse) a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Cordon Bleu Raclette (cuisse) low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu Raclette (cuisse) high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Cordon Bleu Raclette (cuisse) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (512 mg); points in favor come from protein (15.8 g). Overall that places it in band C.
How much Cordon Bleu Raclette (cuisse) is 100 calories?
About 55 g of Cordon Bleu Raclette (cuisse) equals 100 kcal.
Is Cordon Bleu Raclette (cuisse) high in sugar or fat?
Per 100 g it has 1.6 g sugar and 8.2 g fat (3.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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