Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2968460002751 · Data last verified:
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Common questions
How many calories are in Veggie?
Veggie has 216 kcal per 100 g.
How much protein is in Veggie?
Veggie contains 16.7 g of protein per 100 g.
Is Veggie a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Veggie low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Veggie high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Veggie a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Veggie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (440 mg); points in favor come from fiber (6.1 g), protein (16.7 g). Overall that places it in band B.
How much Veggie is 100 calories?
About 46 g of Veggie equals 100 kcal.
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