Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681290631 · Data last verified:
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Common questions
How many calories are in Tofou Mozzarella Tomates Marinées?
Tofou Mozzarella Tomates Marinées by Soy has 207 kcal per 100 g.
How much protein is in Tofou Mozzarella Tomates Marinées?
Tofou Mozzarella Tomates Marinées contains 14 g of protein per 100 g.
Is Tofou Mozzarella Tomates Marinées a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Tofou Mozzarella Tomates Marinées low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Tofou Mozzarella Tomates Marinées a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tofou Mozzarella Tomates Marinées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band A.
How much Tofou Mozzarella Tomates Marinées is 100 calories?
About 48 g of Tofou Mozzarella Tomates Marinées equals 100 kcal.
Is Tofou Mozzarella Tomates Marinées high in sugar or fat?
Per 100 g it has 1.9 g sugar and 12 g fat (2.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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