Confiture Cassis & Cranberries Bio Allégée

Confiture Cassis & Cranberries Bio Allégée by Les Comtes de Provence has 172 kcal per 100 g.

Confiture Cassis & Cranberries Bio Allégée contains 0.8 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (42 g per 100 g, of which 42 g is sugar). It also delivers 5.4 g of fiber.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

About 58 g of Confiture Cassis & Cranberries Bio Allégée equals 100 kcal.