Other · Nutrition facts

Connfiture

144 kcal per 100 g, with 0.5 g protein, 33 g carbs and 0 g fat. Full micronutrients and serving info below.

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ConnfitureNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
0.5 g
Protein
1% of calories
33 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar33g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium67mg1% DV
Calcium5.5mg0% DV
Iron0.2mg1% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324498004010 · Data last verified:

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3324498004010

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Common questions

How many calories are in Connfiture?

Connfiture by Les Comtes de Provence has 144 kcal per 100 g.

How much protein is in Connfiture?

Connfiture contains 0.5 g of protein per 100 g.

Is Connfiture high in carbs?

Yes — carbohydrates provide 99% of its calories (33 g per 100 g, of which 33 g is sugar). It also delivers 2.8 g of fiber.

Is Connfiture high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Connfiture low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Connfiture have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g). Overall that places it in band C.

How much Connfiture is 100 calories?

About 69 g of Connfiture equals 100 kcal.

Is Connfiture a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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