Dairy & Eggs · Nutrition facts

Comte 12 Mois

26 kcal per 100 g, with 27 g protein, 0 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Comte 12 MoisNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
27 g
Protein
26% of calories
0 g
Carbs
0% of calories
35 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat23g115% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200422037060 · Data last verified:

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Barcode

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0200422037060

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Common questions

How many calories are in Comte 12 Mois?

Comte 12 Mois has 26 kcal per 100 g.

How much protein is in Comte 12 Mois?

Comte 12 Mois contains 27 g of protein per 100 g.

Is Comte 12 Mois a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Comte 12 Mois keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Comte 12 Mois high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Comte 12 Mois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g); points in favor come from protein (27 g). Overall that places it in band C.

How much Comte 12 Mois is 100 calories?

About 385 g of Comte 12 Mois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Comte 12 Mois high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

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