Dairy & Eggs · Nutrition facts

Le Gruyere Aop

74 kcal per 100 g, with 4.9 g protein, 0.1 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carb
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Le Gruyere AopNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
4.9 g
Protein
26% of calories
0.1 g
Carbs
1% of calories
6 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.8g19% DV
Sodium0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2212113007106 · Data last verified:

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Barcode

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2212113007106

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Common questions

How many calories are in Le Gruyere Aop?

Le Gruyere Aop has 74 kcal per 100 g.

How much protein is in Le Gruyere Aop?

Le Gruyere Aop contains 4.9 g of protein per 100 g.

Is Le Gruyere Aop keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Gruyere Aop low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Le Gruyere Aop have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.

How much Le Gruyere Aop is 100 calories?

About 135 g of Le Gruyere Aop equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Gruyere Aop high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (3.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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