Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410092055130 · Data last verified:
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Common questions
How many calories are in Choux Bruxelles Surgelés?
Choux Bruxelles Surgelés by Findus has 36 kcal per 100 g. One serving (200 g) is about 72 kcal.
How much protein is in Choux Bruxelles Surgelés?
Choux Bruxelles Surgelés contains 3.1 g of protein per 100 g — about 6.2 g per 200 g serving.
Is Choux Bruxelles Surgelés keto-friendly?
With 4.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choux Bruxelles Surgelés low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Choux Bruxelles Surgelés a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Choux Bruxelles Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Choux Bruxelles Surgelés is 100 calories?
About 278 g of Choux Bruxelles Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choux Bruxelles Surgelés high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
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