Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280222204159 · Data last verified:
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Common questions
How many calories are in Chou Rouge, Florette, Barquette?
Chou Rouge, Florette, Barquette has 30 kcal per 100 g.
How much protein is in Chou Rouge, Florette, Barquette?
Chou Rouge, Florette, Barquette contains 1.1 g of protein per 100 g.
Is Chou Rouge, Florette, Barquette keto-friendly?
With 4.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chou Rouge, Florette, Barquette low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Chou Rouge, Florette, Barquette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chou Rouge, Florette, Barquette is 100 calories?
About 333 g of Chou Rouge, Florette, Barquette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chou Rouge, Florette, Barquette high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Chou Rouge, Florette, Barquette a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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