Sweets · Nutrition facts

Chocomouse

158 kcal per 100 g, with 4.9 g protein, 20.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 59 g
PotassiumCalcium rich
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ChocomouseNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
13% of calories
20.5 g
Carbs
54% of calories
5.6 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar19.5g
Saturated fat3.7g18% DV
Cholesterol7.9mg3% DV
Sodium40.1mg2% DV
Potassium341.4mg7% DV
Calcium112.5mg9% DV
Iron2.7mg15% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290081754 · Data last verified:

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3023290081754

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Common questions

How many calories are in Chocomouse?

Chocomouse by La Laitière has 158 kcal per 100 g. One serving (59 g) is about 93 kcal.

How much protein is in Chocomouse?

Chocomouse contains 4.9 g of protein per 100 g — about 2.9 g per 59 g serving.

Is Chocomouse high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Chocomouse low in sodium?

Yes — just 40.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocomouse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.5 g), saturated fat (3.7 g). Overall that places it in band C.

How much Chocomouse is 100 calories?

About 63 g of Chocomouse equals 100 kcal.

Is Chocomouse a good source of calcium?

It is a moderate source: 112.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chocomouse a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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