Sweets · Nutrition facts

Liégeois Au Yaourt

128 kcal per 100 g, with 3.3 g protein, 14.2 g carbs and 6 g fat. Full micronutrients and serving info below.

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Liégeois Au YaourtNutri-Score DCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
14.2 g
Carbs
46% of calories
6 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar13g
Saturated fat3.9g20% DV
Sodium4052mg176% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027290013722 · Data last verified:

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3027290013722

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Common questions

How many calories are in Liégeois Au Yaourt?

Liégeois Au Yaourt has 128 kcal per 100 g.

How much protein is in Liégeois Au Yaourt?

Liégeois Au Yaourt contains 3.3 g of protein per 100 g.

Is Liégeois Au Yaourt high in sodium?

Yes — 4052 mg of sodium per 100 g, about 176% of the daily value.

Why does Liégeois Au Yaourt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.9 g), sodium (4052 mg). Overall that places it in band D.

How much Liégeois Au Yaourt is 100 calories?

About 78 g of Liégeois Au Yaourt equals 100 kcal.

Is Liégeois Au Yaourt high in sugar or fat?

Per 100 g it has 13 g sugar and 6 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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