Other · Nutrition facts

Chilli Con Carne Recipe Mix

by Colman’s

338 kcal per 100 g, with 10 g protein, 63 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinHigh fiberPotassium
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Chilli Con Carne Recipe MixNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
63 g
Carbs
77% of calories
3.8 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar15g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium2085mg91% DV
Potassium329.7mg7% DV
Calcium62mg5% DV
Iron2.6mg14% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000147026593 · Data last verified:

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5000147026593

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Common questions

How many calories are in Chilli Con Carne Recipe Mix?

Chilli Con Carne Recipe Mix by Colman’s has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.

How much protein is in Chilli Con Carne Recipe Mix?

Chilli Con Carne Recipe Mix contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Chilli Con Carne Recipe Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chilli Con Carne Recipe Mix high in carbs?

Yes — carbohydrates provide 77% of its calories (63 g per 100 g, of which 15 g is sugar). It also delivers 8.7 g of fiber.

Is Chilli Con Carne Recipe Mix high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Chilli Con Carne Recipe Mix high in sodium?

Yes — 2085 mg of sodium per 100 g, about 91% of the daily value.

Is Chilli Con Carne Recipe Mix a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Chilli Con Carne Recipe Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (2085 mg); points in favor come from fiber (8.7 g), protein (10 g). Overall that places it in band C.

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