Other · Nutrition facts

Cheetos Torciditos

548 kcal per 100 g, with 6.7 g protein, 50 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Cheetos TorciditosNutri-Score CCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
50 g
Carbs
37% of calories
35 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat5g25% DV
Sodium541.9mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501011114579 · Data last verified:

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7501011114579

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Common questions

How many calories are in Cheetos Torciditos?

Cheetos Torciditos by Sabritas has 548 kcal per 100 g. One serving (30 g) is about 164 kcal.

How much protein is in Cheetos Torciditos?

Cheetos Torciditos contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Cheetos Torciditos high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cheetos Torciditos high in sodium?

Yes — 541.9 mg of sodium per 100 g, about 24% of the daily value.

Is Cheetos Torciditos a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cheetos Torciditos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (5 g), sodium (541.9 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Cheetos Torciditos is 100 calories?

About 18 g of Cheetos Torciditos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Torciditos high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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