Cerneaux De Noix & Ail

Cerneaux De Noix & Ail by Des trucs à la noix has 358 kcal per 100 g.

Cerneaux De Noix & Ail contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3.9 g), protein (10.6 g). Overall that places it in band A.

About 28 g of Cerneaux De Noix & Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.