Dairy & Eggs · Nutrition facts

Cambozola

436 kcal per 100 g, with 14 g protein, 0.5 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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CambozolaNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
0.5 g
Carbs
0% of calories
42 g
Fat
87% of calories
Macro split
Protein 13%Carbs 0%Fat 87%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat28g140% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2780106003669 · Data last verified:

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2780106003669

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Common questions

How many calories are in Cambozola?

Cambozola by Carrefour has 436 kcal per 100 g.

How much protein is in Cambozola?

Cambozola contains 14 g of protein per 100 g.

Is Cambozola a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cambozola keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cambozola high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Cambozola high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Cambozola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (28 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Cambozola is 100 calories?

About 23 g of Cambozola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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