Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29061785 · Data last verified:
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Common questions
How many calories are in Cambozola?
Cambozola by Marks & Spencer has 444 kcal per 100 g.
How much protein is in Cambozola?
Cambozola contains 13.8 g of protein per 100 g.
Is Cambozola a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cambozola keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cambozola high in saturated fat?
It has 31.6 g of saturated fat per 100 g — 158% of the daily value, which counts as high.
Is Cambozola high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Why does Cambozola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (31.6 g), sodium (572 mg); points in favor come from protein (13.8 g). Overall that places it in band D.
How much Cambozola is 100 calories?
About 23 g of Cambozola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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