Grains · Nutrition facts

Café Granbar Grains

by Covim

1 kcal per 100 g, with 0.2 g protein, 0.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richPotassium
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Café Granbar GrainsNutri-Score ACompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
0.2 g
Protein
40% of calories
0.3 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011952202154 · Data last verified:

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8011952202154

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Common questions

How many calories are in Café Granbar Grains?

Café Granbar Grains by Covim has 1 kcal per 100 g.

How much protein is in Café Granbar Grains?

Café Granbar Grains contains 0.2 g of protein per 100 g.

Is Café Granbar Grains a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Café Granbar Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g). Overall that places it in band A.

Is Café Granbar Grains high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Café Granbar Grains a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Café Granbar Grains a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Café Granbar Grains a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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