Dairy & Eggs · Nutrition facts

Brassé Nature

69 kcal per 100 g, with 4.1 g protein, 5.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Brassé NatureNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
4.1 g
Protein
24% of calories
5.2 g
Carbs
30% of calories
3.5 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat2.4g12% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661344031326 · Data last verified:

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3661344031326

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Common questions

How many calories are in Brassé Nature?

Brassé Nature by Les 2 Vaches has 69 kcal per 100 g.

How much protein is in Brassé Nature?

Brassé Nature contains 4.1 g of protein per 100 g.

Is Brassé Nature low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Brassé Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brassé Nature is 100 calories?

About 145 g of Brassé Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brassé Nature high in sugar or fat?

Per 100 g it has 5.2 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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