Meat · Nutrition facts

Boczek Surowy Wędzony

251 kcal per 100 g, with 13 g protein, 2.4 g carbs and 21 g fat. Full micronutrients and serving info below.

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Boczek Surowy WędzonyNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
21% of calories
2.4 g
Carbs
4% of calories
21 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9g45% DV
Cholesterol68.4mg23% DV
Sodium680mg30% DV
Potassium337mg7% DV
Calcium6.2mg0% DV
Iron0.7mg4% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215151678 · Data last verified:

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5904215151678

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Common questions

How many calories are in Boczek Surowy Wędzony?

Boczek Surowy Wędzony by Auchan has 251 kcal per 100 g.

How much protein is in Boczek Surowy Wędzony?

Boczek Surowy Wędzony contains 13 g of protein per 100 g.

Is Boczek Surowy Wędzony a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Boczek Surowy Wędzony keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boczek Surowy Wędzony high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Boczek Surowy Wędzony high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Boczek Surowy Wędzony have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Boczek Surowy Wędzony is 100 calories?

About 40 g of Boczek Surowy Wędzony equals 100 kcal.

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