Meat · Nutrition facts

Parówki Z Szynki 90% Mięsa

268 kcal per 100 g, with 14 g protein, 1.2 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
Track it in the free Dietly app
Parówki Z Szynki 90% MięsaNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
21% of calories
1.2 g
Carbs
2% of calories
23 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat8.9g44% DV
Cholesterol70.2mg23% DV
Sodium760mg33% DV
Potassium340.5mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904907762496 · Data last verified:

Compare Parówki Z Szynki 90% Mięsa with another food

Barcode

scan it with any barcode app

5904907762496

Dietly — AI Calorie Counter

Log Parówki Z Szynki 90% Mięsa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Parówki Z Szynki 90% Mięsa?

Parówki Z Szynki 90% Mięsa by green fox has 268 kcal per 100 g.

How much protein is in Parówki Z Szynki 90% Mięsa?

Parówki Z Szynki 90% Mięsa contains 14 g of protein per 100 g.

Is Parówki Z Szynki 90% Mięsa a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Parówki Z Szynki 90% Mięsa keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parówki Z Szynki 90% Mięsa high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Parówki Z Szynki 90% Mięsa high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Parówki Z Szynki 90% Mięsa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (760 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Parówki Z Szynki 90% Mięsa is 100 calories?

About 37 g of Parówki Z Szynki 90% Mięsa equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API