Meat · Nutrition facts

Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem

by Kraina mięs

256 kcal per 100 g, with 12 g protein, 2 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 500 g
Good proteinLow carbPotassium
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Kiełbasa Biała Surowa Wieprzowa Z RozmarynemNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
2 g
Carbs
3% of calories
22 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat10g50% DV
Cholesterol62.4mg21% DV
Sodium680mg30% DV
Potassium302.7mg6% DV
Calcium9.5mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907658602134 · Data last verified:

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5907658602134

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Common questions

How many calories are in Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem?

Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem by Kraina mięs has 256 kcal per 100 g. One serving (500 g) is about 1280 kcal.

How much protein is in Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem?

Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem contains 12 g of protein per 100 g — about 60 g per 500 g serving.

Is Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem is 100 calories?

About 39 g of Kiełbasa Biała Surowa Wieprzowa Z Rozmarynem equals 100 kcal.

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