Meat · Nutrition facts

Blanco Inspired By Black Cod (kabeljau)

by Revo

257 kcal per 100 g, with 5.6 g protein, 1.4 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Blanco Inspired By Black Cod (kabeljau)Nutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
5.6 g
Protein
9% of calories
1.4 g
Carbs
2% of calories
23.7 g
Fat
89% of calories
Macro split
Protein 9%Carbs 2%Fat 89%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar0.3g
Saturated fat2.9g14% DV
Sodium644mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9180006251697 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

9180006251697

Dietly — AI Calorie Counter

Log Blanco Inspired By Black Cod (kabeljau) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Blanco Inspired By Black Cod (kabeljau)?

Blanco Inspired By Black Cod (kabeljau) by Revo has 257 kcal per 100 g.

How much protein is in Blanco Inspired By Black Cod (kabeljau)?

Blanco Inspired By Black Cod (kabeljau) contains 5.6 g of protein per 100 g.

Is Blanco Inspired By Black Cod (kabeljau) keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanco Inspired By Black Cod (kabeljau) high in sodium?

Yes — 644 mg of sodium per 100 g, about 28% of the daily value.

Is Blanco Inspired By Black Cod (kabeljau) a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Blanco Inspired By Black Cod (kabeljau) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (644 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Blanco Inspired By Black Cod (kabeljau) is 100 calories?

About 39 g of Blanco Inspired By Black Cod (kabeljau) equals 100 kcal.

Is Blanco Inspired By Black Cod (kabeljau) high in sugar or fat?

Per 100 g it has 0.3 g sugar and 23.7 g fat (2.9 g saturated). Fat provides 89% of its calories, so portion size matters most here.

More Meat foods

Explore all →
DJumbo Premium Beef FranksJumbo Premium Beef Franks304 kcal · 10.7g proteinDBeef Franks Bun-lengthBeef Franks Bun-lengthOscar Mayer321 kcal · 11.3g proteinDPork FrankfurtersPork Frankfurters317 kcal · 11.1g proteinDBeef ChorizoBeef ChorizoCacique304 kcal · 10g proteinDOriginal FranksOriginal FranksBerks279 kcal · 8.9g proteinDToastinade Foies De Volaille Confits Au Beaujolais BlancToastinade Foies De Volaille Confits Au Beaujolais BlancLes p'tits plats d'Denis290 kcal · 7.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API