Meat · Nutrition facts

Original Franks

279 kcal per 100 g, with 8.9 g protein, 0 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 LINK (45 g)
Good proteinLow carb
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Original FranksNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
0 g
Carbs
0% of calories
26.7 g
Fat
87% of calories
Macro split
Protein 13%Carbs 0%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol56mg19% DV
Sodium956mg42% DV
Calcium0mg0% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076295011403 · Data last verified:

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0076295011403

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Common questions

How many calories are in Original Franks?

Original Franks by Berks has 279 kcal per 100 g. One serving (45 g) is about 126 kcal.

How much protein is in Original Franks?

Original Franks contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Original Franks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Franks high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Original Franks high in sodium?

Yes — 956 mg of sodium per 100 g, about 42% of the daily value.

Why does Original Franks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (956 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Original Franks is 100 calories?

About 36 g of Original Franks equals 100 kcal.

Is Original Franks a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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