Meat · Nutrition facts

Blanc De Poulet, Aux Herbes (4 Tranches)

by Lidl Stiftung & Co. KG, Saint Alby

104 kcal per 100 g, with 20 g protein, 1.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Blanc De Poulet, Aux Herbes (4 Tranches)Nutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
77% of calories
1.5 g
Carbs
6% of calories
2 g
Fat
17% of calories
Macro split
Protein 77%Carbs 6%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat0.6g3% DV
Cholesterol75.6mg25% DV
Sodium920mg40% DV
Potassium387.6mg8% DV
Calcium4.8mg0% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20396831 · Data last verified:

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Common questions

How many calories are in Blanc De Poulet, Aux Herbes (4 Tranches)?

Blanc De Poulet, Aux Herbes (4 Tranches) by Lidl Stiftung & Co. KG, Saint Alby has 104 kcal per 100 g.

How much protein is in Blanc De Poulet, Aux Herbes (4 Tranches)?

Blanc De Poulet, Aux Herbes (4 Tranches) contains 20 g of protein per 100 g.

Is Blanc De Poulet, Aux Herbes (4 Tranches) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet, Aux Herbes (4 Tranches) keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet, Aux Herbes (4 Tranches) high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Blanc De Poulet, Aux Herbes (4 Tranches) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Blanc De Poulet, Aux Herbes (4 Tranches) is 100 calories?

About 96 g of Blanc De Poulet, Aux Herbes (4 Tranches) equals 100 kcal.

Is Blanc De Poulet, Aux Herbes (4 Tranches) a good source of potassium?

It is a moderate source: 387.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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