Meat · Nutrition facts

Bio Salami Geräuchert

373 kcal per 100 g, with 24.5 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bio Salami GeräuchertNutri-Score ECompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
24.5 g
Protein
26% of calories
1 g
Carbs
1% of calories
30 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat12g60% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004352009526 · Data last verified:

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4004352009526

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Common questions

How many calories are in Bio Salami Geräuchert?

Bio Salami Geräuchert has 373 kcal per 100 g.

How much protein is in Bio Salami Geräuchert?

Bio Salami Geräuchert contains 24.5 g of protein per 100 g.

Is Bio Salami Geräuchert a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Bio Salami Geräuchert keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Salami Geräuchert high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Bio Salami Geräuchert high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Bio Salami Geräuchert have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (12 g), sodium (1800 mg); points in favor come from protein (24.5 g). Overall that places it in band E.

How much Bio Salami Geräuchert is 100 calories?

About 27 g of Bio Salami Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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