Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004352410346 · Data last verified:
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Common questions
How many calories are in Original Ahle Mettwurst?
Original Ahle Mettwurst by Börner, Börner-Eisenacher has 341 kcal per 100 g.
How much protein is in Original Ahle Mettwurst?
Original Ahle Mettwurst contains 28 g of protein per 100 g.
Is Original Ahle Mettwurst a good source of protein?
Yes — 28 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Original Ahle Mettwurst keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Ahle Mettwurst high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Original Ahle Mettwurst high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Original Ahle Mettwurst have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1600 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Original Ahle Mettwurst is 100 calories?
About 29 g of Original Ahle Mettwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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