Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260213390268 · Data last verified:
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Common questions
How many calories are in Bio-kokosmus?
Bio-kokosmus by Dr. Goerg has 691 kcal per 100 g.
How much protein is in Bio-kokosmus?
Bio-kokosmus contains 0 g of protein per 100 g.
Is Bio-kokosmus high in saturated fat?
It has 63.4 g of saturated fat per 100 g — 317% of the daily value, which counts as high.
Is Bio-kokosmus low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio-kokosmus a good source of fiber?
It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Bio-kokosmus have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (691 kcal), saturated fat (63.4 g); points in favor come from fiber (17.3 g). Overall that places it in band D.
How much Bio-kokosmus is 100 calories?
About 14 g of Bio-kokosmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-kokosmus high in calories?
Yes — 691 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 346 kcal.
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