Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260213390596 · Data last verified:
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Common questions
How many calories are in Kokosmus?
Kokosmus by Dr Goerg has 677 kcal per 100 g.
How much protein is in Kokosmus?
Kokosmus contains 7.6 g of protein per 100 g.
Is Kokosmus high in saturated fat?
It has 60.8 g of saturated fat per 100 g — 304% of the daily value, which counts as high.
Is Kokosmus low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokosmus a good source of fiber?
It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Kokosmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (677 kcal), saturated fat (60.8 g); points in favor come from fiber (17.3 g). Overall that places it in band C.
How much Kokosmus is 100 calories?
About 15 g of Kokosmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokosmus high in calories?
Yes — 677 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 338 kcal.
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