Dairy & Eggs · Nutrition facts

Bifidus

110 kcal per 100 g, with 3.9 g protein, 14.7 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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BifidusNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3.9 g
Protein
15% of calories
14.7 g
Carbs
57% of calories
3.2 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar13.8g
Saturated fat1.5g8% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807542502 · Data last verified:

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8414807542502

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Common questions

How many calories are in Bifidus?

Bifidus by Consum has 110 kcal per 100 g.

How much protein is in Bifidus?

Bifidus contains 3.9 g of protein per 100 g.

Is Bifidus low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bifidus a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Bifidus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Bifidus is 100 calories?

About 91 g of Bifidus equals 100 kcal.

Is Bifidus high in sugar or fat?

Per 100 g it has 13.8 g sugar and 3.2 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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