Dairy & Eggs · Nutrition facts

Yogur Natural Azucarado

82 kcal per 100 g, with 3.1 g protein, 13 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogur Natural AzucaradoNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
15% of calories
13 g
Carbs
64% of calories
1.9 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1.3g6% DV
Cholesterol5.3mg2% DV
Sodium40mg2% DV
Potassium206.1mg4% DV
Calcium147mg11% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420947604772 · Data last verified:

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8420947604772

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Common questions

How many calories are in Yogur Natural Azucarado?

Yogur Natural Azucarado by Ayala has 82 kcal per 100 g.

How much protein is in Yogur Natural Azucarado?

Yogur Natural Azucarado contains 3.1 g of protein per 100 g.

Is Yogur Natural Azucarado low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Natural Azucarado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Yogur Natural Azucarado is 100 calories?

About 122 g of Yogur Natural Azucarado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Natural Azucarado a good source of calcium?

It is a moderate source: 147 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yogur Natural Azucarado high in sugar or fat?

Per 100 g it has 13 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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