Meat · Nutrition facts

Beef And Broccoli

118 kcal per 100 g, with 6.8 g protein, 15.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (340 g)
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Beef And BroccoliNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
6.8 g
Protein
23% of calories
15.9 g
Carbs
53% of calories
3.2 g
Fat
24% of calories
Macro split
Protein 23%Carbs 53%Fat 24%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.7g
Saturated fat1g5% DV
Cholesterol20.6mg7% DV
Sodium320.6mg14% DV
Potassium229.4mg5% DV
Calcium32.4mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220859252 · Data last verified:

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0041220859252

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Common questions

How many calories are in Beef And Broccoli?

Beef And Broccoli by MEAL SIMPLE has 118 kcal per 100 g. One serving (340 g) is about 401 kcal.

How much protein is in Beef And Broccoli?

Beef And Broccoli contains 6.8 g of protein per 100 g — about 23.1 g per 340 g serving.

Why does Beef And Broccoli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beef And Broccoli is 100 calories?

About 85 g of Beef And Broccoli equals 100 kcal.

Is Beef And Broccoli high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.2 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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