Beef And Mushroom Stroganoff

Beef And Mushroom Stroganoff by M&S has 118 kcal per 100 g. One serving (380 g) is about 448 kcal.

Beef And Mushroom Stroganoff contains 6.9 g of protein per 100 g — about 26.2 g per 380 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 85 g of Beef And Mushroom Stroganoff equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.6 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.