Avocado Oil Dairy-free Garden Ranch

Avocado Oil Dairy-free Garden Ranch by Briannas has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

Avocado Oil Dairy-free Garden Ranch contains 0 g of protein per 100 g — about 0 g per 30 g serving.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (5 g). Overall that places it in band D.

About 27 g of Avocado Oil Dairy-free Garden Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.