Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027400800405 · Data last verified:
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Common questions
How many calories are in Country Crock Original 38% Plant Based Oils Spread?
Country Crock Original 38% Plant Based Oils Spread by Country Crock has 350 kcal per 100 g. One serving (10 g) is about 35 kcal.
How much protein is in Country Crock Original 38% Plant Based Oils Spread?
Country Crock Original 38% Plant Based Oils Spread contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Country Crock Original 38% Plant Based Oils Spread keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Country Crock Original 38% Plant Based Oils Spread high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Country Crock Original 38% Plant Based Oils Spread high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Country Crock Original 38% Plant Based Oils Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (10 g), sodium (750 mg). Overall that places it in band E.
How much Country Crock Original 38% Plant Based Oils Spread is 100 calories?
About 29 g of Country Crock Original 38% Plant Based Oils Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Country Crock Original 38% Plant Based Oils Spread high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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