Poultry · Nutrition facts

Asda The Health Menu

94 kcal per 100 g, with 6.8 g protein, 9 g carbs and 3 g fat. Full micronutrients and serving info below.

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Asda The Health MenuNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
6.8 g
Protein
30% of calories
9 g
Carbs
40% of calories
3 g
Fat
30% of calories
Macro split
Protein 30%Carbs 40%Fat 30%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.6g
Saturated fat0.9g4% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089306475 · Data last verified:

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5063089306475

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Common questions

How many calories are in Asda The Health Menu?

Asda The Health Menu has 94 kcal per 100 g.

How much protein is in Asda The Health Menu?

Asda The Health Menu contains 6.8 g of protein per 100 g.

Why does Asda The Health Menu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Asda The Health Menu is 100 calories?

About 106 g of Asda The Health Menu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asda The Health Menu high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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