Sweets · Nutrition facts

Asda Free From 4 Tea Cakes

266 kcal per 100 g, with 2.5 g protein, 42 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High fiber
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Asda Free From 4 Tea CakesNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
2.5 g
Protein
4% of calories
42 g
Carbs
66% of calories
8.3 g
Fat
30% of calories
Macro split
Protein 4%Carbs 66%Fat 30%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar14g
Saturated fat0.5g2% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781951629 · Data last verified:

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5054781951629

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Common questions

How many calories are in Asda Free From 4 Tea Cakes?

Asda Free From 4 Tea Cakes by Asda has 266 kcal per 100 g.

How much protein is in Asda Free From 4 Tea Cakes?

Asda Free From 4 Tea Cakes contains 2.5 g of protein per 100 g.

Is Asda Free From 4 Tea Cakes a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Asda Free From 4 Tea Cakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Asda Free From 4 Tea Cakes is 100 calories?

About 38 g of Asda Free From 4 Tea Cakes equals 100 kcal.

Is Asda Free From 4 Tea Cakes high in sugar or fat?

Per 100 g it has 14 g sugar and 8.3 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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