Forest Fruit Cake

Forest Fruit Cake has 267 kcal per 100 g.

Forest Fruit Cake contains 3.3 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 13.3 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 37 g of Forest Fruit Cake equals 100 kcal.

Per 100 g it has 13.3 g sugar and 6.7 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.