Meat · Nutrition facts

Allumettes Nature

by Casino

190 kcal per 100 g, with 17 g protein, 1.2 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Allumettes NatureNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
36% of calories
1.2 g
Carbs
3% of calories
13 g
Fat
61% of calories
Macro split
Protein 36%Carbs 3%Fat 61%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4g20% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477627840 · Data last verified:

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3222477627840

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Common questions

How many calories are in Allumettes Nature?

Allumettes Nature by Casino has 190 kcal per 100 g.

How much protein is in Allumettes Nature?

Allumettes Nature contains 17 g of protein per 100 g.

Is Allumettes Nature a good source of protein?

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Allumettes Nature keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allumettes Nature high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Allumettes Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (760 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Allumettes Nature is 100 calories?

About 53 g of Allumettes Nature equals 100 kcal.

Is Allumettes Nature high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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