Meat · Nutrition facts

8 Burgers Oignons

by Thiriet

184 kcal per 100 g, with 14 g protein, 2.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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8 Burgers OignonsNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
2.5 g
Carbs
6% of calories
12 g
Fat
62% of calories
Macro split
Protein 32%Carbs 6%Fat 62%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1g
Saturated fat5.3g26% DV
Cholesterol40.1mg13% DV
Sodium356mg15% DV
Potassium288.6mg6% DV
Calcium23.7mg2% DV
Iron3.4mg19% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590864255 · Data last verified:

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3292590864255

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Common questions

How many calories are in 8 Burgers Oignons?

8 Burgers Oignons by Thiriet has 184 kcal per 100 g.

How much protein is in 8 Burgers Oignons?

8 Burgers Oignons contains 14 g of protein per 100 g.

Is 8 Burgers Oignons a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is 8 Burgers Oignons keto-friendly?

With 2.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 8 Burgers Oignons high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 8 Burgers Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (14 g). Overall that places it in band C.

How much 8 Burgers Oignons is 100 calories?

About 54 g of 8 Burgers Oignons equals 100 kcal.

Is 8 Burgers Oignons a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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