2 Si 1 Arada

2 Si 1 Arada by Nescafe has 420 kcal per 100 g. One serving (10 g) is about 42 kcal.

2 Si 1 Arada contains 3 g of protein per 100 g — about 0.3 g per 10 g serving.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (10 g), saturated fat (19 g), sodium (710 mg); points in favor come from fiber (6 g). Overall that places it in band D.

About 24 g of 2 Si 1 Arada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.