Meat · Nutrition facts

Zwiebel-leberwurst

352 kcal per 100 g, with 13 g protein, 0.8 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseIron richPotassium
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Zwiebel-leberwurstNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
0.8 g
Carbs
1% of calories
33 g
Fat
84% of calories
Macro split
Protein 15%Carbs 1%Fat 84%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.6g
Saturated fat13g65% DV
Cholesterol91.3mg30% DV
Sodium680mg30% DV
Potassium302.9mg6% DV
Calcium11.3mg1% DV
Iron3.1mg17% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015518617165 · Data last verified:

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4015518617165

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Common questions

How many calories are in Zwiebel-leberwurst?

Zwiebel-leberwurst by Thüringer, Thüringet has 352 kcal per 100 g.

How much protein is in Zwiebel-leberwurst?

Zwiebel-leberwurst contains 13 g of protein per 100 g.

Is Zwiebel-leberwurst a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Zwiebel-leberwurst keto-friendly?

With 0.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zwiebel-leberwurst high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Zwiebel-leberwurst high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Zwiebel-leberwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (13 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Zwiebel-leberwurst is 100 calories?

About 28 g of Zwiebel-leberwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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