Bio-hausmacher Leberwurst

Bio-hausmacher Leberwurst by KönigsHofer has 347 kcal per 100 g. One serving (20 g) is about 69 kcal.

Bio-hausmacher Leberwurst contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 29 g of Bio-hausmacher Leberwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.