Snacks · Nutrition facts

Yum Yum

427 kcal per 100 g, with 4.9 g protein, 47.8 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Yum YumNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
4.9 g
Protein
5% of calories
47.8 g
Carbs
45% of calories
23.7 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar22.1g
Saturated fat11.9g60% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00590365 · Data last verified:

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Common questions

How many calories are in Yum Yum?

Yum Yum by M&S has 427 kcal per 100 g.

How much protein is in Yum Yum?

Yum Yum contains 4.9 g of protein per 100 g.

Is Yum Yum high in sugar?

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Yum Yum high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Yum Yum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (22.1 g), saturated fat (11.9 g). Overall that places it in band D.

How much Yum Yum is 100 calories?

About 23 g of Yum Yum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yum Yum high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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