Snacks · Nutrition facts

Milles Feuilles

469 kcal per 100 g, with 0 g protein, 61.2 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Serving: 49 g
Calorie denseIron rich
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Milles FeuillesNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
0 g
Protein
0% of calories
61.2 g
Carbs
55% of calories
22.4 g
Fat
45% of calories
Macro split
Protein 0%Carbs 55%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38.8g
Saturated fat10.2g51% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium224.5mg10% DV
Potassium61.2mg1% DV
Calcium0mg0% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060737051102 · Data last verified:

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0060737051102

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Common questions

How many calories are in Milles Feuilles?

Milles Feuilles by Pardon has 469 kcal per 100 g. One serving (49 g) is about 230 kcal.

How much protein is in Milles Feuilles?

Milles Feuilles contains 0 g of protein per 100 g — about 0 g per 49 g serving.

Is Milles Feuilles high in sugar?

Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Milles Feuilles high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Why does Milles Feuilles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (38.8 g), saturated fat (10.2 g). Overall that places it in band E.

How much Milles Feuilles is 100 calories?

About 21 g of Milles Feuilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milles Feuilles high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Milles Feuilles a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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