Snacks · Nutrition facts

Yuca Chips

by Iselitas

500 kcal per 100 g, with 5 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.35 g)
Calorie denseHigh fiberPotassium
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Yuca ChipsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
8% of calories
10 g
Carbs
17% of calories
20 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar10g
Saturated fat2.5g12% DV
Sodium4000mg174% DV
Potassium634.9mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040232549397 · Data last verified:

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0040232549397

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Common questions

How many calories are in Yuca Chips?

Yuca Chips by Iselitas has 500 kcal per 100 g. One serving (28 g) is about 142 kcal.

How much protein is in Yuca Chips?

Yuca Chips contains 5 g of protein per 100 g — about 1.4 g per 28 g serving.

Is Yuca Chips high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Yuca Chips a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Yuca Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10 g), sodium (4000 mg); points in favor come from fiber (5 g). Overall that places it in band D.

How much Yuca Chips is 100 calories?

About 20 g of Yuca Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yuca Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Yuca Chips a good source of potassium?

It is a moderate source: 634.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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