Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084501244316 · Data last verified:
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Common questions
How many calories are in Khong Guan Lemon Puff Biscuits?
Khong Guan Lemon Puff Biscuits by Khong Guan has 515 kcal per 100 g. One serving (33 g) is about 170 kcal.
How much protein is in Khong Guan Lemon Puff Biscuits?
Khong Guan Lemon Puff Biscuits contains 5.7 g of protein per 100 g — about 1.9 g per 33 g serving.
Is Khong Guan Lemon Puff Biscuits high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Khong Guan Lemon Puff Biscuits high in saturated fat?
It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Khong Guan Lemon Puff Biscuits high in sodium?
Yes — 544 mg of sodium per 100 g, about 24% of the daily value.
Why does Khong Guan Lemon Puff Biscuits have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (17.1 g), saturated fat (17.2 g), sodium (544 mg). Overall that places it in band E.
How much Khong Guan Lemon Puff Biscuits is 100 calories?
About 19 g of Khong Guan Lemon Puff Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Khong Guan Lemon Puff Biscuits high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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