Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652176517 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Nuts & Sea Salt?
Dark Chocolate Nuts & Sea Salt by KIND has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.
How much protein is in Dark Chocolate Nuts & Sea Salt?
Dark Chocolate Nuts & Sea Salt contains 6 g of protein per 100 g — about 2.4 g per 40 g serving.
Is Dark Chocolate Nuts & Sea Salt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate Nuts & Sea Salt a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Nuts & Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (3 g); points in favor come from fiber (7 g). Overall that places it in band B.
How much Dark Chocolate Nuts & Sea Salt is 100 calories?
About 21 g of Dark Chocolate Nuts & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Chocolate Nuts & Sea Salt high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Dark Chocolate Nuts & Sea Salt high in sugar or fat?
Per 100 g it has 5 g sugar and 37.5 g fat (3 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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